Nitartha Summer Institute Schedule Sample Daily Schedule

Period Time Activity
1 7:00–7:30 Lujong (optional)
7:30–8:00 meal: Breakfast
2 8:10–8:55 BUD 500: Analytical Meditation
3 9:05–10:15 Shedra Class 1
4 10:40–12:00 Study/Mindful Activity
12:15–1:45 meal: Lunch/Mindful Activity
5 14:00–15:10 BUD 714 or Mudra Space Awareness
6 15:20–16:20 Shedra Class 2
7 16:40–18:00 Ponlop Rinpoche Shedra Teaching (on alternate days)
18:15–19:45 meal: Dinner
8 20:00–21:00 Discussion Groups/Evening Study/Mindful Activity

Important Dates

Days off:

  • Sunday, 16 July 2017 (all programs)
  • Friday, 21 July 2017 (shedra only)
  • Wednesday, 26 July 2017 (all programs)